The race, in three figures
The race, in words
Karla Haislip finished 238th of 271 women in the Open division at Washington - North American Championships 2024, in 1:51:56.
Legs and stations told different stories: 40% of the field beaten on the runs, 4% on the stations. The burpee broad jumps cost the most time: 6:44 slower than the median. Stronger after halfway: 1:50 better against the middle of the field than before it.
Washington - North American Championships gave the field time back: about 2:22 faster than the average race this season, by 142 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 4:32v median +0:15
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Block 02 9:36Running 2 5:37v median −0:01
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Block 03 15:50Running 3 7:49v median +1:47
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Block 04 18:30Running 4 5:52v median −0:04
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Block 05 12:14Running 5 5:59v median −0:10
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Block 06 9:11Running 6 6:09v median +0:09
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Block 07 14:20Running 7 6:25v median +0:25
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Block 08 16:08Running 8 7:40v median +0:48
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Women · n = 267
A pace, not a person: at every mat, the middle of the 267 women who finished.
Elsewhere
Individual Open · Women at Washington - North American Championships 2024
See this race on page 5