The race, in three figures
The race, in words
Shannon Nugent finished 247th of 271 women in the Open division at Washington - North American Championships 2024, in 1:57:50.
A station race more than a running one: 25% of the field beaten on the stations, against 5% on the runs. Nowhere gained more than the wall balls: 0:37 on the median. On the burpee broad jumps the field had the edge, by 3:27.
This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:05v median +0:48
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Block 02 12:17Running 2 8:48v median +3:10
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Block 03 14:06Running 3 8:51v median +2:49
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Block 04 18:31Running 4 9:10v median +3:14
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Block 05 15:11Running 5 9:13v median +3:04
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Block 06 11:27Running 6 9:05v median +3:05
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Block 07 14:51Running 7 9:09v median +3:09
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Block 08 13:38Running 8 10:09v median +3:17
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Women · n = 267
A pace, not a person: at every mat, the middle of the 267 women who finished.
Elsewhere
Individual Open · Women at Washington - North American Championships 2024
See this race on page 5