The race, in three figures
The race, in words
1:03:06 at Glasgow 2024 won the 30–34 age group for Evan Galloway, first of 46.
The wall balls were the standout, 3:01 quicker than the median and 1st of 194. Stronger after halfway: 2:42 better against the middle of the field than before it. Time in the roxzone, 3:47, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:46v median −0:37
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Block 02 6:36Running 2 3:46v median −0:37
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Block 03 8:21Running 3 4:06v median −0:44
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Block 04 7:23Running 4 4:21v median −0:28
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Block 05 8:27Running 5 4:18v median −0:33
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Block 06 5:40Running 6 4:09v median −0:38
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Block 07 6:58Running 7 4:02v median −0:45
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Block 08 8:15Running 8 4:20v median −0:52
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.