The race, in three figures
The race, in words
Jorg Gurney won the 16–24 age group at Glasgow 2024 in 1:06:02, first of 23.
The wall balls were the standout, 1:54 quicker than the median and 26th of 194. Paced to finish: the second half went 3:28 better against the middle of the field than the first. Time in the roxzone, 3:52, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:30Running 1 3:39v median −0:44
-
Block 02 7:39Running 2 3:45v median −0:38
-
Block 03 9:40Running 3 4:40v median −0:10
-
Block 04 7:06Running 4 4:22v median −0:27
-
Block 05 7:51Running 5 4:03v median −0:48
-
Block 06 5:35Running 6 4:05v median −0:42
-
Block 07 7:53Running 7 3:56v median −0:51
-
Block 08 9:05Running 8 4:03v median −1:09
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.