The race, in three figures
The race, in words
1:06:34 at Glasgow 2024 put Joe Orr on the age-group podium: 2nd of 23 in the 16–24 age group.
A station race more than a running one: 97% of the field beaten on the stations, against 71% on the runs. Nowhere gained more than the wall balls: 2:25 on the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
An improvement of 0:14 on Turin 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:43v median −0:40
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Block 02 6:40Running 2 4:05v median −0:18
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Block 03 9:30Running 3 4:37v median −0:13
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Block 04 7:09Running 4 4:28v median −0:21
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Block 05 8:35Running 5 4:31v median −0:20
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Block 06 6:12Running 6 4:31v median −0:16
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Block 07 7:35Running 7 4:29v median −0:18
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Block 08 9:16Running 8 4:45v median −0:27
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.