The race, in three figures
The race, in words
In the Pro division at Glasgow 2024, Brad Woodward crossed the line in 1:11:18: 42nd of 194 men, faster than 78% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 69% on the stations. The sled pull was the standout, 0:44 quicker than the median and 65th of 194. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:54v median −0:29
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Block 02 7:36Running 2 3:50v median −0:33
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Block 03 9:25Running 3 4:06v median −0:44
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Block 04 8:25Running 4 4:10v median −0:39
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Block 05 8:24Running 5 4:10v median −0:41
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Block 06 5:48Running 6 4:06v median −0:41
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Block 07 8:52Running 7 4:14v median −0:33
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Block 08 11:06Running 8 4:31v median −0:41
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.