The race, in three figures
The race, in words
Josh Kelloway took 3rd of 23 in the 16–24 age group at Glasgow 2024, in 1:11:19.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 67% on the stations. Stronger after halfway: 3:05 better against the middle of the field than before it. Time in the roxzone, 3:23, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:44v median −0:39
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Block 02 7:43Running 2 3:49v median −0:34
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Block 03 10:57Running 3 4:34v median −0:16
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Block 04 8:10Running 4 4:20v median −0:29
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Block 05 8:20Running 5 4:10v median −0:41
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Block 06 5:59Running 6 4:05v median −0:42
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Block 07 9:01Running 7 4:07v median −0:40
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Block 08 10:07Running 8 4:16v median −0:56
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.