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United Kingdom / Glasgow 2024 / Individual Pro · Men / Season 6 (2023/24)

Steven Lawley

GBR M 40-44 n = 194
Finish · net time
1:12:03
−8:49 v median 1:20:52
Men
47/194
40-44
3/21
Field beaten
76%

The race, in three figures

Field beaten
84%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
28/194
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
107/194
Rank

The race, in words

1:12:03 at Glasgow 2024 put Steven Lawley on the age-group podium: 3rd of 21 in the 40–44 age group.

Nowhere gained more than the burpee broad jumps: 1:16 on the median. A harder second half: 5:03 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:39
    v median −0:44
    1000m SkiErg 3:58
    v median −0:11
  2. Block 02 6:59
    Running 2 3:35
    v median −0:48
    50m Sled Push 3:24
    v median −0:31
  3. Block 03 9:10
    Running 3 4:04
    v median −0:46
    50m Sled Pull 5:06
    v median −0:57
  4. Block 04 7:04
    Running 4 3:51
    v median −0:58
    80m Burpee Broad Jump 3:13
    v median −1:16
  5. Block 05 8:18
    Running 5 4:05
    v median −0:46
    1000m Row 4:13
    v median −0:17
  6. Block 06 8:09
    Running 6 5:50
    v median +1:03
    200m Farmers Carry 2:19
    v median +0:01
  7. Block 07 9:12
    Running 7 4:03
    v median −0:44
    100m Sandbag Lunges 5:09
    v median +0:13
  8. Block 08 11:35
    Running 8 4:26
    v median −0:46
    Wall Balls 7:09
    v median +0:13

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg
0:28
0:16 0:12
B2 · 50m Sled Push
0:31
0:13 0:18
B3 · 50m Sled Pull
0:26
0:10 0:16
B4 · 80m Burpee Broad Jump
0:24
0:06 0:18
B5 · 1000m Row
0:37
0:03 0:34
B6 · 200m Farmers Carry
0:45
0:18 0:27
B7 · 100m Sandbag Lunges
0:54
0:17 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:49 ahead

Elsewhere

The board

Individual Pro · Men at Glasgow 2024

See this race on page 1
Other races by Steven Lawley
Source Unofficial
Event
Glasgow 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI70C
Measured against
Men · n = 194