The race, in three figures
The race, in words
Joshua Braznell & Stuart Starkey finished 31st of 122 men's teams in the Doubles Pro division at Glasgow 2024, in 1:05:11, faster than 75% of the field.
The sandbag lunges were the standout, 0:33 quicker than the median and 16th of 122. Stronger after halfway: 1:37 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:29v median −0:06
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Block 02 6:33Running 2 4:22v median −0:10
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Block 03 9:04Running 3 4:37v median −0:14
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Block 04 6:38Running 4 4:40v median −0:12
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Block 05 8:21Running 5 4:34v median −0:22
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Block 06 5:53Running 6 4:34v median −0:17
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Block 07 7:39Running 7 4:44v median −0:09
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Block 08 8:57Running 8 4:59v median −0:04
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 122
A pace, not a person: at every mat, the middle of the 122 men's teams who finished.