The race, in three figures
The race, in words
James McKee finished 57th of 194 men in the Pro division at Glasgow 2024, in 1:13:51, faster than 71% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 59% on the stations. Nowhere gained more than the sled pull: 1:22 on the median. On the burpee broad jumps the field had the edge, by 0:35.
6:30 faster than at Dublin 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:58v median −0:25
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Block 02 7:59Running 2 3:53v median −0:30
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Block 03 8:44Running 3 4:03v median −0:47
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Block 04 9:14Running 4 4:10v median −0:39
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Block 05 8:37Running 5 4:14v median −0:37
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Block 06 6:10Running 6 4:14v median −0:33
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Block 07 9:16Running 7 4:21v median −0:26
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Block 08 11:59Running 8 4:44v median −0:28
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.