The race, in three figures
The race, in words
In the Pro division at Glasgow 2024, Richard Tait crossed the line in 1:15:18: 63rd of 194 men, faster than 68% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 52% on the runs. The wall balls were the standout, 2:25 quicker than the median and 8th of 194. Stronger after halfway: 1:48 better against the middle of the field than before it.
The fastest of 2 finishes in the Pro division for Richard Tait.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:58v median −0:25
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Block 02 7:43Running 2 4:09v median −0:14
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Block 03 10:03Running 3 4:57v median +0:07
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Block 04 9:30Running 4 5:06v median +0:17
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Block 05 10:03Running 5 5:21v median +0:30
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Block 06 6:54Running 6 4:44v median −0:03
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Block 07 8:41Running 7 4:40v median −0:07
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Block 08 9:35Running 8 5:04v median −0:08
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.