The race, in three figures
The race, in words
In the Pro division at Glasgow 2024, Jack Brunet crossed the line in 1:16:32: 69th of 194 men, faster than 64% of the field.
Nowhere gained more than the sled pull: 1:15 on the median. The sled push cost the most time: 0:35 slower than the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:26v median +0:03
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Block 02 8:43Running 2 4:13v median −0:10
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Block 03 9:18Running 3 4:30v median −0:20
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Block 04 9:23Running 4 4:31v median −0:18
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Block 05 8:54Running 5 4:38v median −0:13
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Block 06 6:31Running 6 4:36v median −0:11
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Block 07 9:25Running 7 4:40v median −0:07
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Block 08 11:11Running 8 5:01v median −0:11
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.