The race, in three figures
The race, in words
1:20:33 at Glasgow 2024 put George Simmutch 95th of 194 men in the Pro division, ahead of 51% of the field.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 42% on the stations. The sled pull cost the most time: 2:08 slower than the median. Paced to finish: the second half went 6:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:45v median +1:22
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Block 02 8:41Running 2 4:08v median −0:15
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Block 03 12:32Running 3 4:21v median −0:29
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Block 04 9:13Running 4 4:27v median −0:22
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Block 05 8:40Running 5 4:19v median −0:32
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Block 06 7:02Running 6 4:21v median −0:26
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Block 07 8:52Running 7 4:18v median −0:29
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Block 08 11:05Running 8 4:45v median −0:27
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.