The race, in three figures
The race, in words
Michael Channing-Phillips finished in the top 10% of the field at Glasgow 2024, in 1:02:42 for 14th of 1,784 men in the Open division.
The wall balls were where this race was made, 2:28 ahead of the median. Stronger after halfway: 4:11 better against the middle of the field than before it. Quick through the roxzone: 3:35, ahead of 98% of the field.
This was a slow day in Glasgow. Measured against their other races this season, the people who raced here lost about 0:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:28v median −1:22
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Block 02 6:26Running 2 3:38v median −1:13
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Block 03 7:50Running 3 4:01v median −1:17
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Block 04 8:27Running 4 4:01v median −1:16
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Block 05 8:05Running 5 3:56v median −1:31
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Block 06 5:20Running 6 3:52v median −1:25
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Block 07 7:05Running 7 3:46v median −1:31
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Block 08 8:40Running 8 4:06v median −1:41
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.