The race, in three figures
The race, in words
A top 10% finish for Clayton Sutton at Glasgow 2024: 1:02:45, 15th of 1,784 men in the Open division.
The sandbag lunges were where this race was made, 2:02 ahead of the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Time in the roxzone, 3:53, was faster than 95% of the field.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both. The fastest of 2 finishes in the Open division for Clayton Sutton.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:33v median −1:17
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Block 02 5:36Running 2 3:45v median −1:06
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Block 03 7:31Running 3 4:10v median −1:08
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Block 04 7:51Running 4 4:08v median −1:09
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Block 05 8:32Running 5 4:13v median −1:14
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Block 06 5:43Running 6 4:10v median −1:07
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Block 07 7:09Running 7 4:01v median −1:16
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Block 08 9:17Running 8 4:16v median −1:31
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.