The race, in three figures
The race, in words
A top 10% finish for Terry Stark at Glasgow 2024: 1:04:07, 28th of 1,784 men in the Open division.
Nowhere gained more than the wall balls: 2:52 on the median. Paced to finish: the second half went 3:52 better against the middle of the field than the first. Quick through the roxzone: 3:47, ahead of 96% of the field.
The field ran 1:03 faster at Glasgow 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:45v median −1:05
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Block 02 6:49Running 2 3:42v median −1:09
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Block 03 8:14Running 3 4:01v median −1:17
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Block 04 7:19Running 4 4:03v median −1:14
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Block 05 8:30Running 5 4:03v median −1:24
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Block 06 5:35Running 6 3:57v median −1:20
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Block 07 7:29Running 7 4:04v median −1:13
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Block 08 8:28Running 8 4:18v median −1:29
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.