The race, in three figures
The race, in words
1:04:16 at Glasgow 2024 put Tom Smith on the age-group podium: 3rd of 133 in the 16–24 age group.
The burpee broad jumps were where this race was made, 2:50 ahead of the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first. Quick through the roxzone: 3:31, ahead of 98% of the field.
Glasgow ran slow: the 1,134 athletes who also raced elsewhere this season were about 0:32 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:49v median −1:01
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Block 02 6:40Running 2 3:57v median −0:54
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Block 03 8:18Running 3 4:07v median −1:11
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Block 04 7:00Running 4 4:19v median −0:58
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Block 05 8:19Running 5 4:16v median −1:11
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Block 06 6:09Running 6 4:20v median −0:57
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Block 07 8:00Running 7 4:08v median −1:09
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Block 08 8:40Running 8 4:21v median −1:26
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.