The race, in three figures
The race, in words
Ross Lewis & Seb Smith & Rory Mcginn & Craig Allison finished 24th of 33 men's teams in the Relay division at Glasgow 2024, in 1:12:18.
The sled pull was the standout, 0:34 quicker than the median and 9th of 33. If there was time left out there, it was on the burpee broad jumps, 3:13 behind the median. Stronger after halfway: 5:32 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:11v median +0:04
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Block 02 7:23Running 2 4:54v median +0:50
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Block 03 7:44Running 3 4:41v median +0:37
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Block 04 12:14Running 4 5:37v median +1:34
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Block 05 8:32Running 5 4:19v median +0:02
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Block 06 5:21Running 6 3:50v median −0:30
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Block 07 9:01Running 7 4:29v median +0:24
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Block 08 9:41Running 8 4:13v median −0:18
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 33
A pace, not a person: at every mat, the middle of the 33 men's teams who finished.