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United Kingdom / Glasgow 2024 / Relay · Men / Season 6 (2023/24)

Mark Gauci & Fabio Verdicchio & Nik Robinson & Shahab RAHMAN — Glasgow 2024

M 40+ n = 33
Finish · net time
1:15:22
+9:30 v median 1:05:52
Men
25/33
40+
3/7
Field beaten
24%

The race, in three figures

Field beaten
28%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:03
v median
20/33
Rank
Biggest loss
100m Sandbag Lunges
+1:46
v median
30/33
Rank

The race, in words

Mark Gauci & Fabio Verdicchio & Nik Robinson & Shahab RAHMAN finished 25th of 33 men's teams in the Relay division at Glasgow 2024, in 1:15:22.

Legs and stations told different stories: 28% of the field beaten on the runs, 5% on the stations. On the sandbag lunges the field had the edge, by 1:46. The race faded late: the second half went 1:44 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:07
    v median +0:00
    1000m SkiErg 4:26
    v median +0:10
  2. Block 02 6:33
    Running 2 4:01
    v median −0:03
    50m Sled Push 2:32
    v median +0:03
  3. Block 03 10:34
    Running 3 5:47
    v median +1:43
    50m Sled Pull 4:47
    v median +1:10
  4. Block 04 8:25
    Running 4 4:30
    v median +0:27
    80m Burpee Broad Jump 3:55
    v median +0:31
  5. Block 05 11:32
    Running 5 6:31
    v median +2:14
    1000m Row 5:01
    v median +0:48
  6. Block 06 6:48
    Running 6 4:38
    v median +0:18
    200m Farmers Carry 2:10
    v median +0:30
  7. Block 07 9:28
    Running 7 3:52
    v median −0:13
    100m Sandbag Lunges 5:36
    v median +1:46
  8. Block 08 9:21
    Running 8 3:59
    v median −0:32
    Wall Balls 5:22
    v median +0:49

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg
0:36
0:20 0:16
B2 · 50m Sled Push
0:35
0:17 0:18
B3 · 50m Sled Pull
0:39
0:12 0:27
B4 · 80m Burpee Broad Jump
0:24
0:07 0:17
B5 · 1000m Row
0:59
0:05 0:54
B6 · 200m Farmers Carry
0:39
0:15 0:24
B7 · 100m Sandbag Lunges
0:21
0:13 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 33

A pace, not a person: at every mat, the middle of the 33 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:30 behind

Elsewhere

The board

Relay · Men at Glasgow 2024

See this race on page 1
Other races by this team
Source Official
Event
Glasgow 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI70C
Measured against
Men · n = 33