Skip to content
United Kingdom / Glasgow 2024 / HYROX PRO DOUBLES / Season 6 (2023/24)

Joe Williams & Seif El Zarka — Glasgow 2024

M 30-34 n = 122
Finish · net time
1:07:56
−2:04 v median 1:10:00
Men
52/122
30-34
30/73
Field beaten
57%

The race, in three figures

Field beaten
55%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
34/122
Rank
Biggest loss
80m Burpee Broad Jump
+0:28
v median
88/122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 4:39
    v median +0:04
    1000m SkiErg 3:36
    v median −0:10
  2. Block 02 6:37
    Running 2 4:33
    v median +0:01
    50m Sled Push 2:04
    v median −0:12
  3. Block 03 9:11
    Running 3 4:44
    v median −0:07
    50m Sled Pull 4:27
    v median +0:18
  4. Block 04 8:05
    Running 4 5:08
    v median +0:16
    80m Burpee Broad Jump 2:57
    v median +0:28
  5. Block 05 9:00
    Running 5 4:52
    v median −0:04
    1000m Row 4:08
    v median −0:01
  6. Block 06 6:19
    Running 6 4:40
    v median −0:11
    200m Farmers Carry 1:39
    v median −0:01
  7. Block 07 7:45
    Running 7 4:39
    v median −0:14
    100m Sandbag Lunges 3:06
    v median −0:22
  8. Block 08 8:46
    Running 8 4:47
    v median −0:16
    Wall Balls 3:59
    v median −0:12

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg
0:36
0:22 0:14
B2 · 50m Sled Push
0:32
0:16 0:16
B3 · 50m Sled Pull
0:32
0:10 0:22
B4 · 80m Burpee Broad Jump
0:28
0:07 0:21
B5 · 1000m Row
0:34
0:05 0:29
B6 · 200m Farmers Carry
0:39
0:15 0:24
B7 · 100m Sandbag Lunges
0:43
0:16 0:27
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 122

A pace, not a person: at every mat, the middle of the 122 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:04 ahead
Source Official
Event
Glasgow 2024
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI70C
Measured against
Men · n = 122