The race, in three figures
The race, in words
Owen Blackwood finished 121st of 194 men in the Pro division at Glasgow 2024, in 1:24:56.
A station race more than a running one: 53% of the field beaten on the stations, against 21% on the runs. Stronger after halfway: 3:00 better against the middle of the field than before it. Time in the roxzone, 3:43, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:40v median +0:17
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Block 02 10:52Running 2 6:54v median +2:31
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Block 03 11:51Running 3 5:05v median +0:15
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Block 04 9:24Running 4 5:08v median +0:19
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Block 05 10:20Running 5 5:26v median +0:35
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Block 06 7:54Running 6 5:18v median +0:31
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Block 07 10:01Running 7 5:12v median +0:25
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Block 08 11:58Running 8 6:09v median +0:57
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.