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United Kingdom / Glasgow 2024 / Individual Pro · Men / Season 6 (2023/24)

Fraser Gilliland

GBR M 30-34 n = 194
Finish · net time
1:31:08
+10:16 v median 1:20:52
Men
148/194
30-34
40/46
Field beaten
24%

The race, in three figures

Field beaten
24%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:27
v median
43/194
Rank
Biggest loss
100m Sandbag Lunges
+1:50
v median
175/194
Rank

The race, in words

1:31:08 at Glasgow 2024 put Fraser Gilliland 148th of 194 men in the Pro division.

On the sandbag lunges the field had the edge, by 1:50. Stronger after halfway: 3:04 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 5:05
    v median +0:42
    1000m SkiErg 4:07
    v median −0:02
  2. Block 02 9:39
    Running 2 5:03
    v median +0:40
    50m Sled Push 4:36
    v median +0:41
  3. Block 03 12:51
    Running 3 5:26
    v median +0:36
    50m Sled Pull 7:25
    v median +1:22
  4. Block 04 11:05
    Running 4 5:19
    v median +0:30
    80m Burpee Broad Jump 5:46
    v median +1:17
  5. Block 05 10:03
    Running 5 5:17
    v median +0:26
    1000m Row 4:46
    v median +0:16
  6. Block 06 7:15
    Running 6 5:24
    v median +0:37
    200m Farmers Carry 1:51
    v median −0:27
  7. Block 07 12:11
    Running 7 5:25
    v median +0:38
    100m Sandbag Lunges 6:46
    v median +1:50
  8. Block 08 12:12
    Running 8 5:32
    v median +0:20
    Wall Balls 6:40
    v median −0:16

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:45
0:27 0:18
B2 · 50m Sled Push
1:09
0:23 0:46
B3 · 50m Sled Pull
0:52
0:13 0:39
B4 · 80m Burpee Broad Jump
0:44
0:11 0:33
B5 · 1000m Row
1:06
0:06 1:00
B6 · 200m Farmers Carry
1:02
0:20 0:42
B7 · 100m Sandbag Lunges
1:07
0:21 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:16 behind

Elsewhere

The board

Individual Pro · Men at Glasgow 2024

See this race on page 3
Source Unofficial
Event
Glasgow 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI70C
Measured against
Men · n = 194