The race, in three figures
The race, in words
A top 10% finish for Carl Fountain at Glasgow 2024: 1:06:43, 79th of 1,784 men in the Open division.
The burpee broad jumps were where this race was made, 1:38 ahead of the median. Quick through the roxzone: 3:30, ahead of 98% of the field.
The field ran 1:03 faster at Glasgow 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:55v median −0:55
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Block 02 6:26Running 2 4:15v median −0:36
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Block 03 8:10Running 3 3:55v median −1:23
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Block 04 7:46Running 4 3:53v median −1:24
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Block 05 8:19Running 5 3:59v median −1:28
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Block 06 6:01Running 6 3:59v median −1:18
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Block 07 7:55Running 7 3:57v median −1:20
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Block 08 10:32Running 8 4:11v median −1:36
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.