The race, in three figures
The race, in words
A top 10% finish for Luke Ennis at Glasgow 2024: 1:06:53, 81st of 1,784 men in the Open division.
The wall balls were where this race was made, 2:06 ahead of the median. Stronger after halfway: 1:24 better against the middle of the field than before it. Quick through the roxzone: 3:24, ahead of 99% of the field.
Glasgow ran slow: the 1,134 athletes who also raced elsewhere this season were about 0:32 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:52v median −0:58
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Block 02 6:29Running 2 4:00v median −0:51
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Block 03 8:48Running 3 4:22v median −0:56
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Block 04 7:40Running 4 4:11v median −1:06
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Block 05 8:53Running 5 4:20v median −1:07
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Block 06 6:19Running 6 4:12v median −1:05
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Block 07 7:51Running 7 4:29v median −0:48
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Block 08 9:29Running 8 4:33v median −1:14
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.