The race, in three figures
The race, in words
Greg Sage finished in the top 10% of the field at Glasgow 2024, in 1:07:25 for 92nd of 1,784 men in the Open division.
The wall balls were the standout, 2:33 quicker than the median and 62nd of 1,784. Stronger after halfway: 2:30 better against the middle of the field than before it. Quick through the roxzone: 3:31, ahead of 98% of the field.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:16v median −0:34
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Block 02 6:48Running 2 4:07v median −0:44
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Block 03 8:57Running 3 4:15v median −1:03
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Block 04 7:41Running 4 4:19v median −0:58
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Block 05 8:42Running 5 4:25v median −1:02
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Block 06 6:08Running 6 4:27v median −0:50
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Block 07 8:18Running 7 4:22v median −0:55
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Block 08 9:03Running 8 4:34v median −1:13
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.