The race, in three figures
The race, in words
Rob Guthrie finished in the top 10% of the field at Glasgow 2024, in 1:34:14 for 3rd of 787 men's teams in the Doubles Open division.
Legs and stations told different stories: 21% of the field beaten on the runs, 1% on the stations. On the sandbag lunges the field had the edge, by 4:26. The race faded late: the second half went 3:51 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:02v median +1:04
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Block 02 7:50Running 2 5:35v median +0:42
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Block 03 10:19Running 3 5:40v median +0:24
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Block 04 11:07Running 4 5:40v median +0:22
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Block 05 10:49Running 5 5:52v median +0:28
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Block 06 8:07Running 6 5:58v median +0:39
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Block 07 13:37Running 7 5:44v median +0:26
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Block 08 14:51Running 8 7:06v median +1:33
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 785
A pace, not a person: at every mat, the middle of the 785 men's teams who finished.