The race, in three figures
The race, in words
Graham Beckett & Kaz Klimacki finished in the top 10% of the field at Glasgow 2024, in 59:44 for 35th of 787 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:43 ahead of the median. Stronger after halfway: 1:43 better against the middle of the field than before it. Quick through the roxzone: 3:30, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 4:06v median −0:52
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Block 02 5:49Running 2 4:00v median −0:53
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Block 03 6:46Running 3 4:10v median −1:06
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Block 04 6:44Running 4 4:12v median −1:06
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Block 05 8:16Running 5 4:18v median −1:06
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Block 06 5:46Running 6 4:21v median −0:58
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Block 07 6:55Running 7 4:11v median −1:07
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Block 08 8:09Running 8 4:25v median −1:08
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Men · n = 785
A pace, not a person: at every mat, the middle of the 785 men's teams who finished.