The race, in three figures
The race, in words
John Parker & Neil Warren finished in the top 10% of the field at Glasgow 2024, in 1:00:27 for 45th of 787 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:47 on the median. Stronger after halfway: 1:02 better against the middle of the field than before it. Quick through the roxzone: 3:33, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 4:11v median −0:47
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Block 02 5:42Running 2 4:14v median −0:39
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Block 03 6:48Running 3 4:39v median −0:37
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Block 04 6:56Running 4 4:33v median −0:45
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Block 05 8:44Running 5 4:40v median −0:44
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Block 06 5:47Running 6 4:25v median −0:54
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Block 07 7:10Running 7 4:30v median −0:48
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Block 08 8:08Running 8 4:39v median −0:54
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Men · n = 785
A pace, not a person: at every mat, the middle of the 785 men's teams who finished.