The race, in three figures
The race, in words
In the Relay division at Glasgow 2024, Carrie Barr & Kim Lole & Kirsty Auld & Kelly Black crossed the line in 1:09:32: 5th of 41 women's teams, faster than 88% of the field.
The burpee broad jumps were the standout, 2:59 quicker than the median and 1st of 41. The race faded late: the second half went 2:54 worse against the middle of the field than the first. Quick through the roxzone: 3:34, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:43Running 1 4:35v median −0:52
-
Block 02 6:40Running 2 4:15v median −1:03
-
Block 03 8:23Running 3 4:04v median −1:15
-
Block 04 7:46Running 4 4:40v median −0:22
-
Block 05 9:07Running 5 4:13v median −1:07
-
Block 06 5:45Running 6 4:09v median −1:20
-
Block 07 8:52Running 7 4:36v median −0:40
-
Block 08 9:51Running 8 5:04v median −0:37
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Women · n = 39
A pace, not a person: at every mat, the middle of the 39 women's teams who finished.