The race, in three figures
The race, in words
1:15:03 at Glasgow 2024 put Angela Baker & Victoria Baldwin & Emma Lund & Laura Stubbings 9th of 41 women's teams in the Relay division, ahead of 78% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 69% on the runs. The sandbag lunges were where this race was made, 1:35 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:35v median −0:52
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Block 02 7:20Running 2 5:00v median −0:18
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Block 03 8:27Running 3 5:08v median −0:11
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Block 04 10:04Running 4 5:04v median +0:02
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Block 05 9:46Running 5 5:25v median +0:05
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Block 06 6:59Running 6 5:17v median −0:12
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Block 07 7:21Running 7 4:24v median −0:52
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Block 08 11:07Running 8 5:47v median +0:06
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Women · n = 39
A pace, not a person: at every mat, the middle of the 39 women's teams who finished.