The race, in three figures
The race, in words
1:26:34 at Glasgow 2024 put Elaine Laidlaw & Morven Stewart & Diane Cashin & Julie King 24th of 41 women's teams in the Relay division.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 32% on the stations. If there was time left out there, it was on the burpee broad jumps, 4:12 behind the median. Stronger after halfway: 2:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:04v median +0:37
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Block 02 7:35Running 2 4:51v median −0:27
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Block 03 8:20Running 3 4:27v median −0:52
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Block 04 15:44Running 4 5:27v median +0:25
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Block 05 10:30Running 5 5:27v median +0:07
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Block 06 8:03Running 6 5:55v median +0:26
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Block 07 7:44Running 7 4:19v median −0:57
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Block 08 12:44Running 8 6:09v median +0:28
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Women · n = 39
A pace, not a person: at every mat, the middle of the 39 women's teams who finished.