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United Kingdom / Glasgow 2024 / Relay · Women / Season 6 (2023/24)

Antonia Adams & Melissa Mcmenamin & Ashley Daly & Alix Bowes — Glasgow 2024

W U40 n = 41
Finish · net time
1:31:32
+7:24 v median 1:24:08
Women
29/41
U40
20/25
Field beaten
29%

The race, in three figures

Field beaten
25%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
11/41
Rank
Biggest loss
50m Sled Push
+0:38
v median
34/41
Rank

The race, in words

Antonia Adams & Melissa Mcmenamin & Ashley Daly & Alix Bowes finished 29th of 41 women's teams in the Relay division at Glasgow 2024, in 1:31:32.

A station race more than a running one: 50% of the field beaten on the stations, against 25% on the runs. The race faded late: the second half went 2:58 worse against the middle of the field than the first. The roxzone cost time: 6:48, behind 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 5:50
    v median +0:23
    1000m SkiErg 5:33
    v median +0:17
  2. Block 02 8:46
    Running 2 5:32
    v median +0:14
    50m Sled Push 3:14
    v median +0:38
  3. Block 03 10:32
    Running 3 6:20
    v median +1:01
    50m Sled Pull 4:12
    v median −0:39
  4. Block 04 10:49
    Running 4 5:04
    v median +0:02
    80m Burpee Broad Jump 5:45
    v median −0:20
  5. Block 05 12:09
    Running 5 6:58
    v median +1:38
    1000m Row 5:11
    v median +0:08
  6. Block 06 8:22
    Running 6 6:16
    v median +0:47
    200m Farmers Carry 2:06
    v median +0:10
  7. Block 07 10:28
    Running 7 5:52
    v median +0:36
    100m Sandbag Lunges 4:36
    v median +0:04
  8. Block 08 12:24
    Running 8 6:28
    v median +0:47
    Wall Balls 5:56
    v median +0:13

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:56
0:38 0:18
B2 · 50m Sled Push
0:53
0:18 0:35
B3 · 50m Sled Pull
1:27
0:28 0:59
B4 · 80m Burpee Broad Jump
0:37
0:10 0:27
B5 · 1000m Row
1:18
0:28 0:50
B6 · 200m Farmers Carry
0:37
0:10 0:27
B7 · 100m Sandbag Lunges
0:59
0:14 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 39

A pace, not a person: at every mat, the middle of the 39 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:24 behind

Elsewhere

The board

Relay · Women at Glasgow 2024

See this race on page 1
Source Official
Event
Glasgow 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI70C
Measured against
Women · n = 41