The race, in three figures
The race, in words
1:20:00 at Glasgow 2024 put Colin King & James Wales 103rd of 122 men's teams in the Doubles Pro division.
The runs carried this race: faster than 31% of the field over the eight kilometres, against 7% on the stations. On the sandbag lunges the field had the edge, by 2:27. A harder second half: 1:58 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:49v median +0:14
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Block 02 7:18Running 2 4:38v median +0:06
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Block 03 10:09Running 3 5:03v median +0:12
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Block 04 9:19Running 4 5:10v median +0:18
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Block 05 10:24Running 5 5:23v median +0:27
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Block 06 6:54Running 6 5:14v median +0:23
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Block 07 11:09Running 7 5:14v median +0:21
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Block 08 10:27Running 8 5:29v median +0:26
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 122
A pace, not a person: at every mat, the middle of the 122 men's teams who finished.