The race, in three figures
The race, in words
1:24:35 at Glasgow 2024 put Dean Aitken & ross kirkhope 111th of 122 men's teams in the Doubles Pro division.
If there was time left out there, it was on the sandbag lunges, 2:00 behind the median. The race faded late: the second half went 1:57 worse against the middle of the field than the first. 6:29 in the roxzone was slower than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:44v median +0:09
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Block 02 8:33Running 2 5:33v median +1:01
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Block 03 10:54Running 3 5:55v median +1:04
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Block 04 8:31Running 4 5:30v median +0:38
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Block 05 10:51Running 5 6:11v median +1:15
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Block 06 8:10Running 6 6:03v median +1:12
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Block 07 11:09Running 7 5:41v median +0:48
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Block 08 11:15Running 8 5:51v median +0:48
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 122
A pace, not a person: at every mat, the middle of the 122 men's teams who finished.