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United Kingdom / Glasgow 2024 / Individual Pro · Men / Season 6 (2023/24)

Jack Gemmell

GBR M 25-29 n = 194
Finish · net time
1:34:43
+13:51 v median 1:20:52
Men
156/194
25-29
34/40
Field beaten
20%

The race, in three figures

Field beaten
18%
Runs
24%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
98/194
Rank
Biggest loss
100m Sandbag Lunges
+1:39
v median
169/194
Rank

The race, in words

Jack Gemmell finished 156th of 194 men in the Pro division at Glasgow 2024, in 1:34:43.

The sandbag lunges cost the most time: 1:39 slower than the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:22
    v median −0:01
    1000m SkiErg 4:08
    v median −0:01
  2. Block 02 9:53
    Running 2 4:48
    v median +0:25
    50m Sled Push 5:05
    v median +1:10
  3. Block 03 12:55
    Running 3 6:19
    v median +1:29
    50m Sled Pull 6:36
    v median +0:33
  4. Block 04 12:46
    Running 4 6:45
    v median +1:56
    80m Burpee Broad Jump 6:01
    v median +1:32
  5. Block 05 10:39
    Running 5 6:09
    v median +1:18
    1000m Row 4:30
    v median +0:00
  6. Block 06 7:33
    Running 6 5:09
    v median +0:22
    200m Farmers Carry 2:24
    v median +0:06
  7. Block 07 11:43
    Running 7 5:08
    v median +0:21
    100m Sandbag Lunges 6:35
    v median +1:39
  8. Block 08 14:24
    Running 8 6:22
    v median +1:10
    Wall Balls 8:02
    v median +1:06

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:35
0:20 0:15
B2 · 50m Sled Push
0:56
0:24 0:32
B3 · 50m Sled Pull
0:50
0:13 0:37
B4 · 80m Burpee Broad Jump
0:49
0:11 0:38
B5 · 1000m Row
0:48
0:05 0:43
B6 · 200m Farmers Carry
0:56
0:17 0:39
B7 · 100m Sandbag Lunges
1:32
0:36 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:51 behind

Elsewhere

The board

Individual Pro · Men at Glasgow 2024

See this race on page 4
Other races by Jack Gemmell
Source Unofficial
Event
Glasgow 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI70C
Measured against
Men · n = 194