The race, in three figures
The race, in words
1:34:46 at Glasgow 2024 put Hamaad Khan 157th of 194 men in the Pro division.
The sled pull cost the most time: 3:20 slower than the median. Paced to finish: the second half went 4:04 better against the middle of the field than the first. 8:25 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:27v median +0:04
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Block 02 11:48Running 2 7:16v median +2:53
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Block 03 14:09Running 3 4:46v median −0:04
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Block 04 9:09Running 4 4:40v median −0:09
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Block 05 10:03Running 5 5:04v median +0:13
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Block 06 7:56Running 6 4:47v median +0:00
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Block 07 10:33Running 7 4:58v median +0:11
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Block 08 14:01Running 8 5:52v median +0:40
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.