The race, in three figures
The race, in words
Ben Clementson finished 161st of 194 men in the Pro division at Glasgow 2024, in 1:36:26.
Legs and stations told different stories: 36% of the field beaten on the runs, 9% on the stations. On the sled pull the field had the edge, by 6:37. Paced to finish: the second half went 7:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 5:00v median +0:37
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Block 02 11:51Running 2 4:59v median +0:36
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Block 03 17:44Running 3 5:04v median +0:14
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Block 04 9:35Running 4 5:02v median +0:13
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Block 05 10:02Running 5 5:10v median +0:19
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Block 06 8:06Running 6 5:02v median +0:15
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Block 07 10:10Running 7 5:02v median +0:15
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Block 08 14:46Running 8 5:12v median +0:00
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.