The race, in three figures
The race, in words
Christopher Dale finished 190th of 194 men in the Pro division at Glasgow 2024, in 2:04:10.
If there was time left out there, it was on the wall balls, 7:14 behind the median. A harder second half: 4:38 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:54, behind 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:25v median +1:02
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Block 02 10:18Running 2 5:27v median +1:04
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Block 03 16:17Running 3 6:23v median +1:33
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Block 04 16:36Running 4 6:13v median +1:24
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Block 05 12:29Running 5 7:02v median +2:11
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Block 06 9:38Running 6 6:11v median +1:24
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Block 07 15:58Running 7 6:17v median +1:30
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Block 08 21:54Running 8 7:44v median +2:32
Roxzone, per block
Approach · Exit 10:54
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.