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United Kingdom / Glasgow 2024 / Individual Pro · Men / Season 6 (2023/24)

Justin Craig

GBR M 30-34 n = 194
Finish · net time
2:21:18
+1:00:26 v median 1:20:52
Men
194/194
30-34
46/46
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:32
v median
161/194
Rank
Biggest loss
50m Sled Pull
+9:20
v median
196/194
Rank

The race, in words

Justin Craig finished 194th of 194 men in the Pro division at Glasgow 2024, in 2:21:18.

The sled pull cost the most time: 9:20 slower than the median. Paced to finish: the second half went 7:26 better against the middle of the field than the first. The roxzone cost time: 12:51, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:29
    v median +1:06
    1000m SkiErg 4:46
    v median +0:37
  2. Block 02 11:49
    Running 2 6:24
    v median +2:01
    50m Sled Push 5:25
    v median +1:30
  3. Block 03 25:04
    Running 3 9:41
    v median +4:51
    50m Sled Pull 15:23
    v median +9:20
  4. Block 04 18:38
    Running 4 9:09
    v median +4:20
    80m Burpee Broad Jump 9:29
    v median +5:00
  5. Block 05 12:39
    Running 5 7:16
    v median +2:25
    1000m Row 5:23
    v median +0:53
  6. Block 06 10:19
    Running 6 7:29
    v median +2:42
    200m Farmers Carry 2:50
    v median +0:32
  7. Block 07 19:54
    Running 7 9:05
    v median +4:18
    100m Sandbag Lunges 10:49
    v median +5:53
  8. Block 08 19:55
    Running 8 9:50
    v median +4:38
    Wall Balls 10:05
    v median +3:09

Roxzone, per block

Approach · Exit 12:51

B1 · 1000m SkiErg
0:53
0:37 0:16
B2 · 50m Sled Push
2:53
0:42 2:11
B3 · 50m Sled Pull
2:51
0:48 2:03
B4 · 80m Burpee Broad Jump
1:10
0:12 0:58
B5 · 1000m Row
1:06
0:06 1:00
B6 · 200m Farmers Carry
1:42
0:12 1:30
B7 · 100m Sandbag Lunges
2:18
0:24 1:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:00:26 behind

Elsewhere

The board

Individual Pro · Men at Glasgow 2024

See this race on page 4
Source Unofficial
Event
Glasgow 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI70C
Measured against
Men · n = 194