The race, in three figures
The race, in words
Ross Bates finished in the top 10% of the field at Glasgow 2024, in 1:07:57 for 105th of 1,784 men in the Open division.
The wall balls were where this race was made, 2:58 ahead of the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Time in the roxzone, 3:56, was faster than 95% of the field.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:07Running 1 4:12v median −0:38
-
Block 02 6:34Running 2 4:10v median −0:41
-
Block 03 8:12Running 3 4:42v median −0:36
-
Block 04 8:17Running 4 4:39v median −0:38
-
Block 05 9:00Running 5 4:50v median −0:37
-
Block 06 6:26Running 6 4:40v median −0:37
-
Block 07 8:38Running 7 4:34v median −0:43
-
Block 08 8:57Running 8 4:53v median −0:54
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.