The race, in three figures
The race, in words
1:07:54 at Glasgow 2024 put Sarah Ressel & David Steele & Abigail Coleman & Niklas Meyn 6th of 42 mixed teams in the Relay division, ahead of 86% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 58% on the runs. The sandbag lunges were the standout, 1:42 quicker than the median and 4th of 42. The race faded late: the second half went 1:25 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:43Running 1 5:42v median +0:48
-
Block 02 6:17Running 2 4:08v median −0:36
-
Block 03 7:13Running 3 4:09v median −0:34
-
Block 04 8:51Running 4 5:01v median +0:18
-
Block 05 9:50Running 5 5:29v median +0:36
-
Block 06 6:56Running 6 5:12v median +0:11
-
Block 07 7:12Running 7 4:19v median −0:41
-
Block 08 8:02Running 8 4:20v median −0:38
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Mixed · n = 40
A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.