The race, in three figures
The race, in words
Laura Kerr & Danielle Crews & Robert Docherty & Kyle Mccann finished 11th of 42 mixed teams in the Relay division at Glasgow 2024, in 1:12:30, faster than 74% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 55% on the stations. The burpee broad jumps were where this race was made, 2:48 ahead of the median. A harder second half: 3:53 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 4:51v median −0:03
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Block 02 8:28Running 2 5:05v median +0:21
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Block 03 8:35Running 3 3:57v median −0:46
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Block 04 5:23Running 4 3:30v median −1:13
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Block 05 10:15Running 5 4:42v median −0:11
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Block 06 7:42Running 6 5:14v median +0:13
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Block 07 8:29Running 7 4:04v median −0:56
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Block 08 8:50Running 8 3:55v median −1:03
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Mixed · n = 40
A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.