The race, in three figures
The race, in words
Lee Wilmshurst & Phil Wright & Tilly Sampson & Hadia White finished 15th of 42 mixed teams in the Relay division at Glasgow 2024, in 1:13:58, faster than 64% of the field.
If there was time left out there, it was on the wall balls, 0:36 behind the median. A harder second half: 3:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:01v median +0:07
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Block 02 6:56Running 2 4:09v median −0:35
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Block 03 8:22Running 3 4:48v median +0:05
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Block 04 8:33Running 4 4:13v median −0:30
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Block 05 9:27Running 5 5:08v median +0:15
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Block 06 6:34Running 6 4:38v median −0:23
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Block 07 8:31Running 7 4:12v median −0:48
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Block 08 11:07Running 8 5:18v median +0:20
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Mixed · n = 40
A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.