The race, in three figures
The race, in words
Barry Smith & Stephen Hill & Lorraine Campbell & Diane Reilly finished 16th of 42 mixed teams in the Relay division at Glasgow 2024, in 1:15:07, faster than 62% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 38% on the runs. The sandbag lunges were where this race was made, 0:50 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:57v median +0:03
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Block 02 8:50Running 2 6:26v median +1:42
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Block 03 8:28Running 3 4:45v median +0:02
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Block 04 8:56Running 4 4:15v median −0:28
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Block 05 9:13Running 5 5:05v median +0:12
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Block 06 7:36Running 6 5:45v median +0:44
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Block 07 8:33Running 7 4:48v median −0:12
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Block 08 9:31Running 8 4:30v median −0:28
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Mixed · n = 40
A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.