Gemma Ingram & Dougie Whiteford & Laura Blake & Ewan Whiteford — Glasgow 2024

The race, in three figures

Field beaten

25%

Runs

54%

Stations

Biggest gain

100m Sandbag Lunges

−0:43

v median

14/42

Rank

Biggest loss

Wall Balls

+0:58

v median

32/42

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:39

Running 1 5:41

34/42
v median +0:47

1000m SkiErg 4:58

23/42
v median +0:01
Block 02 7:15

Running 2 4:50

23/42
v median +0:06

50m Sled Push 2:25

14/42
v median −0:16
Block 03 10:12

Running 3 5:15

33/42
v median +0:32

50m Sled Pull 4:57

34/42
v median +0:57
Block 04 8:45

Running 4 4:42

20/42
v median −0:01

80m Burpee Broad Jump 4:03

11/42
v median −0:38
Block 05 10:05

Running 5 5:37

37/42
v median +0:44

1000m Row 4:28

14/42
v median −0:18
Block 06 7:17

Running 6 5:21

28/42
v median +0:20

200m Farmers Carry 1:56

25/42
v median +0:05
Block 07 8:52

Running 7 5:00

21/42
v median +0:00

100m Sandbag Lunges 3:52

14/42
v median −0:43
Block 08 11:58

Running 8 5:47

34/42
v median +0:49

Wall Balls 6:11

32/42
v median +0:58

Where the race went

Run total: 42:09
Stations: 32:50
Roxzone: 5:19
Best run lap: 4:42

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg

0:45

0:26 0:19

B2 · 50m Sled Push

0:38

0:17 0:21

B3 · 50m Sled Pull

0:32

0:10 0:22

B4 · 80m Burpee Broad Jump

0:19

0:06 0:13

B5 · 1000m Row

0:30

0:04 0:26

B6 · 200m Farmers Carry

0:45

0:13 0:32

B7 · 100m Sandbag Lunges

0:43

0:15 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 40

A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:30 behind

Source Official

Event

Glasgow 2024

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI70C

Measured against

Mixed · n = 42