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United Kingdom / Glasgow 2024 / Relay · Mixed / Season 6 (2023/24)

Ewan Whiteford & Gemma Ingram & Laura Blake & Dougie Whiteford — Glasgow 2024

Mixed U40 n = 42
Finish · net time
1:19:05
+2:05 v median 1:17:00
Mixed
24/42
U40
17/28
Field beaten
43%

The race, in three figures

Field beaten
25%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
14/42
Rank
Biggest loss
Wall Balls
+0:58
v median
32/42
Rank

The race, in words

1:19:05 at Glasgow 2024 put Ewan Whiteford & Gemma Ingram & Laura Blake & Dougie Whiteford 24th of 42 mixed teams in the Relay division.

The stations carried this race: faster than 54% of the field across all eight, against 25% on the runs. If there was time left out there, it was on the wall balls, 0:58 behind the median. The race faded late: the second half went 2:56 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:41
    v median +0:47
    1000m SkiErg 4:58
    v median +0:01
  2. Block 02 7:15
    Running 2 4:50
    v median +0:06
    50m Sled Push 2:25
    v median −0:16
  3. Block 03 10:12
    Running 3 5:15
    v median +0:32
    50m Sled Pull 4:57
    v median +0:57
  4. Block 04 8:45
    Running 4 4:42
    v median −0:01
    80m Burpee Broad Jump 4:03
    v median −0:38
  5. Block 05 10:05
    Running 5 5:37
    v median +0:44
    1000m Row 4:28
    v median −0:18
  6. Block 06 7:17
    Running 6 5:21
    v median +0:20
    200m Farmers Carry 1:56
    v median +0:05
  7. Block 07 8:52
    Running 7 5:00
    v median +0:00
    100m Sandbag Lunges 3:52
    v median −0:43
  8. Block 08 11:58
    Running 8 5:47
    v median +0:49
    Wall Balls 6:11
    v median +0:58

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:45
0:26 0:19
B2 · 50m Sled Push
0:38
0:17 0:21
B3 · 50m Sled Pull
0:32
0:10 0:22
B4 · 80m Burpee Broad Jump
0:19
0:06 0:13
B5 · 1000m Row
0:30
0:04 0:26
B6 · 200m Farmers Carry
0:45
0:13 0:32
B7 · 100m Sandbag Lunges
0:43
0:15 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 40

A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:30 behind

Elsewhere

The board

Relay · Mixed at Glasgow 2024

See this race on page 1
Source Official
Event
Glasgow 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI70C
Measured against
Mixed · n = 42