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United Kingdom / Glasgow 2024 / Relay · Mixed / Season 6 (2023/24)

Paul McDonald & Antonella Selvaggio & Francesca Cocchia & Craig Brooks — Glasgow 2024

Mixed U40 n = 42
Finish · net time
1:26:50
+9:50 v median 1:17:00
Mixed
33/42
U40
25/28
Field beaten
21%

The race, in three figures

Field beaten
24%
Runs
20%
Stations
Biggest gain
1000m Row
−0:27
v median
10/42
Rank
Biggest loss
Wall Balls
+3:40
v median
41/42
Rank

The race, in words

Paul McDonald & Antonella Selvaggio & Francesca Cocchia & Craig Brooks finished 33rd of 42 mixed teams in the Relay division at Glasgow 2024, in 1:26:50.

If there was time left out there, it was on the wall balls, 3:40 behind the median. A harder second half: 5:09 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:00
    v median +1:06
    1000m SkiErg 5:30
    v median +0:33
  2. Block 02 7:13
    Running 2 4:42
    v median −0:02
    50m Sled Push 2:31
    v median −0:10
  3. Block 03 8:46
    Running 3 4:44
    v median +0:01
    50m Sled Pull 4:02
    v median +0:02
  4. Block 04 11:28
    Running 4 5:15
    v median +0:32
    80m Burpee Broad Jump 6:13
    v median +1:32
  5. Block 05 9:21
    Running 5 5:02
    v median +0:09
    1000m Row 4:19
    v median −0:27
  6. Block 06 7:14
    Running 6 5:26
    v median +0:25
    200m Farmers Carry 1:48
    v median −0:03
  7. Block 07 11:44
    Running 7 5:50
    v median +0:50
    100m Sandbag Lunges 5:54
    v median +1:19
  8. Block 08 14:21
    Running 8 5:28
    v median +0:30
    Wall Balls 8:53
    v median +3:40

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:50
0:29 0:21
B2 · 50m Sled Push
0:53
0:18 0:35
B3 · 50m Sled Pull
0:33
0:11 0:22
B4 · 80m Burpee Broad Jump
0:36
0:08 0:28
B5 · 1000m Row
0:49
0:04 0:45
B6 · 200m Farmers Carry
0:49
0:14 0:35
B7 · 100m Sandbag Lunges
0:51
0:13 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 40

A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:15 behind

Elsewhere

The board

Relay · Mixed at Glasgow 2024

See this race on page 1
Source Official
Event
Glasgow 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI70C
Measured against
Mixed · n = 42