The race, in three figures
The race, in words
1:33:22 at Glasgow 2024 put Asanga Weerasinghe & Kavita Najran & Hardeep Najran & Kiran Najran 39th of 42 mixed teams in the Relay division.
The sandbag lunges were where this race was made, 0:33 ahead of the median. The burpee broad jumps cost the most time: 6:51 slower than the median. The race faded late: the second half went 2:05 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:34Running 1 5:43v median +0:49
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Block 02 6:56Running 2 4:06v median −0:38
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Block 03 8:12Running 3 4:00v median −0:43
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Block 04 17:20Running 4 5:48v median +1:05
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Block 05 10:55Running 5 5:40v median +0:47
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Block 06 12:34Running 6 10:31v median +5:30
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Block 07 8:56Running 7 4:54v median −0:06
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Block 08 12:05Running 8 5:03v median +0:05
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Mixed · n = 40
A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.