The race, in three figures
The race, in words
1:48:25 at Glasgow 2024 put Lorraine Mckechnie & Michele Harrison & Paul Mckechnie & Michael Norris 42nd of 42 mixed teams in the Relay division.
The burpee broad jumps cost the most time: 6:47 slower than the median. Stronger after halfway: 1:22 better against the middle of the field than before it. The roxzone cost time: 8:10, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:57Running 1 6:50v median +1:56
-
Block 02 8:44Running 2 6:06v median +1:22
-
Block 03 10:52Running 3 5:42v median +0:59
-
Block 04 17:58Running 4 6:30v median +1:47
-
Block 05 11:14Running 5 6:29v median +1:36
-
Block 06 8:43Running 6 6:39v median +1:38
-
Block 07 14:00Running 7 6:46v median +1:46
-
Block 08 15:55Running 8 5:59v median +1:01
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Mixed · n = 40
A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.