The race, in three figures
The race, in words
Lucy Aldridge finished 35th of 74 women in the Pro division at Glasgow 2024, in 1:26:23, faster than 53% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 51% on the runs. The sled push was the standout, 0:52 quicker than the median and 8th of 74. The race faded late: the second half went 2:48 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:24Running 1 4:52v median +0:00
-
Block 02 8:15Running 2 4:51v median −0:09
-
Block 03 11:08Running 3 5:07v median −0:10
-
Block 04 10:30Running 4 5:10v median −0:06
-
Block 05 10:15Running 5 5:34v median +0:12
-
Block 06 7:49Running 6 5:20v median +0:03
-
Block 07 10:05Running 7 5:16v median +0:00
-
Block 08 11:52Running 8 5:46v median +0:07
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women who finished.