The race, in three figures
The race, in words
1:19:21 at Glasgow 2024 put Ella Spurgeon & Lily Millen 31st of 80 women's teams in the Doubles Pro division, ahead of 61% of the field.
The wall balls were where this race was made, 0:35 ahead of the median. On the sled pull the field had the edge, by 1:03. Paced to finish: the second half went 7:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:44Running 1 9:30v median +3:53
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Block 02 8:11Running 2 4:58v median −0:24
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Block 03 10:49Running 3 4:41v median −0:58
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Block 04 8:16Running 4 4:37v median −1:07
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Block 05 9:30Running 5 4:44v median −1:07
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Block 06 6:32Running 6 4:46v median −0:57
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Block 07 8:59Running 7 4:57v median −0:47
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Block 08 9:12Running 8 5:00v median −1:05
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Women · n = 80
A pace, not a person: at every mat, the middle of the 80 women's teams who finished.